Yoga for Moms

yogaConnect with other Moms, and reconnect with yourself, at our fun, friendly Yoga for Moms classes.

These hour-long, all-levels, just-for-Moms sessions are held in The Well at our Squirrel Hill/Greenfield office.

Drop in for as few or as many class meetings as you like.

When & Where

This class is currently on hiatus. Stay tuned here, and on Facebook, for announcements about future dates.

We’re still offering our regular Mom & Baby Yoga classes multiple times each month.

Upcoming Sessions

See our online Class Schedule.

Registration is $5 at the door. Cash only, please.

Your Yogi: Elizabeth Rudzki Green, M.S.

Elizabeth earned a Masters in Counseling Psychology from Loyola University of Maryland before returning to Pittsburgh, where she is thrilled to share her passion for yoga with her community. Elizabeth lives in Squirrel Hill and is married to her high school sweetheart. They welcomed Stella Marie into their lives in April 2013 and stay busy with 2 dogs, a cat and making their house a home. Elizabeth completed her 200 hour yoga certification through South Hills Power Yoga and is grateful to help others create flexibility of body and mind.