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Mom & Baby Yoga
January 21, 2017 @ 10:30 am - 11:30 am
An event every 2 weeks that begins at 10:30 am on Saturday, repeating until January 31, 2017
Join us for a fun and friendly yoga class, tailored especially for moms and young children! The class is appropriate for mothers and children from newborn to 15 months.
Mother and child will work together to practice traditional yoga poses (adapted to be accomplished with babies). For new and nursing mothers, this is a wonderful way to ease yourself back into a regular yoga practice, or to try one for the first time, without leaving your little one at home.